Individual Therapy
Individual therapy provides a supportive, confidential space to explore whatever you're facing. Together we'll develop practical tools, deepen self-understanding, and work toward meaningful, lasting change.
Sessions are offered virtually, allowing you to access therapy from the comfort of your own home.
Fees
Individual Virtual Psychotherapy (60 minutes)
$160 CAD
Couples Virtual Psychotherapy (75 minutes)
$245 CAD
A complimentary 15-minute consultation is available to help determine whether we're a good fit.
As a Registered Social Worker (MSW, RSW), many extended health benefit plans provide coverage. Please check with your insurance provider to confirm your specific coverage. I do not provide direct billing at this time.
Group Therapy
I offer virtual psychotherapy groups that combine evidence-based therapeutic approaches with art.
Current and upcoming groups include:
Caregiver Support Art-based Psychotherapy
Chronic Illness Support Art-based Psychotherapy
Anxiety Art-based Psychotherapy
Fees
Group Virtual Art-based Psychotherapy (2 hours ) 8 week session.
$500 CAD
Intake meeting required, art supplies included and mailed to your location.
As a Registered Social Worker (MSW, RSW), many extended health benefit plans provide coverage. Please check with your insurance provider to confirm your specific coverage. I do not provide direct billing at this time.
Creative Workshops
Alongside psychotherapy, I offer occasional creative wellness workshops focused on connection, self-expression, and personal growth.
Examples include:
Women's Creative Wellness
Relationship Appreciation, Communication & Connection Workshops
Fees
Group Virtual Creative Wellness Workshop. (2 hours) various pricing, please refer to booking page.
Art supplies included and mailed to your location.
These workshops are not Psychotherapy. You will not be able to use benefits to cover these workshops.